Three ways to move with Joy
Choose the classes that support your goals. Focus on one or combine classes for different kinds of movement training. Each offers its own focus and challenge, and our coaches can help you find the right mix for your movement readiness.
You can choose more than one class.
10:00–10:50 AM
Newer players, those returning after a layoff or injury, and social players new to movement training.
11:00–11:50 AM
Regular recreational or league players who understand the game and want to move more efficiently.
12:00–12:50 PM
Competitive recreational and tournament players who want to maintain performance under higher playing loads.
Each class keeps its own week-to-week progression. Taking more than one class is an option, not an expectation—multiple-class participation is subject to readiness and availability, and our coaches are glad to help you decide.
Eight consecutive Saturdays, 10:00 AM – 1:00 PM, at Las Lomas High School Tennis Courts, Walnut Creek, CA.
Rain make-up: Saturday, March 20, 2027, if needed. Final facility confirmation will be sent to registered participants.